Healing Programmes

Personalised Ayurveda for lasting, pill-free health

Tanmatra Ayurveda, founded by Dr. Alka Vijayan, is a holistic Ayurvedic centre focused on treating root causes through a multidimensional approach. We specialise in thyroid care, gut health, women's wellness, and hormonal balance.

Explore Programmes How It Works
45+
Countries Served
6
Continents
10+
Years Experience
100%
Personalised Care

Healing Programmes

Choose Your Path to Wellness

Each programme is personalised to your unique constitution (Prakriti) and health condition.

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One-time Consultation

₹10,000 (USD 135.00)
  • ✓ 1x Onboarding consultation (60 mins max.) with Dr. Alka Vijayan
  • ✓ Medicine prescription (for 3-4 weeks) based on Body-Type Analysis
  • ✓ Diet chart with a few Ayurvedic recipes
  • ✓ Lifestyle Modification plan
  • ✓ 1x Orientation call with the Team Doctor (to guide through the treatment plan)
  • ✓ WhatsApp support (Twice a week basis; during Office hours)
Note: Fees do not include cost of medicines or shipping charges. The primary objective is to provide a clear understanding of your health condition and guide next steps.
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Most Popular
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Three Month Programme

₹50,000 (USD 675.00)
  • ✓ 1x Onboarding consultation (60 mins max.) with Dr. Alka Vijayan
  • ✓ 3x Review consultation (30 mins max.) with Dr. Alka Vijayan, after every 3-4 weeks of medication
  • ✓ Medicine prescription (for 3-4 weeks) based on Body-Type Analysis
  • ✓ 2x Diet chart with a few Ayurvedic recipes
  • ✓ Lifestyle Modification plan
  • ✓ 2x Orientation calls with the Senior Team Doctor (to guide through the treatment plan)
  • ✓ Weekly check-ins by Team Doctor
  • ✓ WhatsApp support (Weekdays, during Office hours)
  • ✓ 3x Masterclass sessions conducted by Dr. Alka Vijayan
Note: The fees do not include cost of medicines, their shipping charges and any other service not specifically listed above.
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General Consultation

₹5,000 (USD 75.00)
  • ✓ 1x Onboarding consultation (60 mins max.) with the Senior Team Doctor
  • ✓ Medicine prescription (for 3-4 weeks)
  • ✓ WhatsApp support (Twice a week basis; during Office hours)
Following Add-on Services are to be availed separate, in addition to the General Consultation:
Service Fees
Review Consultation (Max. 30 minutes) ₹2,000.00 (USD 30.00)
Diet Chart ₹2,000.00 (USD 30.00)
Lifestyle Modifications Chart ₹1,000.00 (USD 15.00)
Short Call with the Team Doctor (Max. 10 minutes) ₹500.00 (USD 10.00)
Notes:
• The fees do not include cost of medicines, their shipping charges and any other service not specifically listed above.

• The Senior Team Doctor will conduct the consultations and lead the treatment under the guidance and clinical supervision of Dr. Alka Vijayan. However, please note that this programme does not include direct consultations or one-to-one interactions with Dr. Alka.

• The Senior Team Doctor specializes in the management of women's gynecological concerns, gut health, and skin disorders. Kindly note that thyroid-related conditions are not attended by the particular doctor. If, during the course of the treatment with us, a thyroid disorder is identified, a separate consultation with Dr. Alka will be required for further evaluation and management of the thyroid condition.
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Areas of Expertise

At Tanmatra Ayurveda, we address the root causes of chronic conditions - not merely their symptoms. Each specialisation is guided by classical Ayurvedic principles, personalised to your constitution.

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Thyroid Care

Through personalised herbs, diet, and lifestyle, we work to rebalance the endocrine system and restore natural hormone regulation - helping reduce dependency on medication under medical supervision.

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Menstrual Disorders & Women's Wellness

We treat conditions like painful periods, PCOS/PCOD, PMS, PMDD, endometriosis, adenomyosis, and irregular cycles by addressing root cause. Through personalised diet, herbs, and lifestyle care, we reduce inflammation, strengthen reproductive health, and restore regular, pain free cycles.

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Pregnancy Care

From infertility to pre-conception to pregnancy and postnatal care, we support both partners at every stage. Through Ayurveda, we strengthen reproductive health, nourish the womb, support natural birth, and aid recovery.

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Gut Health Reset

We address acidity, bloating, constipation, GERD, IBS and other conditions of gut by restoring agni (digestive fire). Through personalised herbs, diet, and cleansing therapies, we help rebuild gut balance, improve digestion, and support long term health.

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Chronic Inflammation

Joint pain, fatigue, and brain fog often stem from toxin buildup (ama) and poor gut health. We can help reduce inflammation, restore health and supporting better energy, clarity, sleep, and long term relief in conditions like arthritis and chronic fatigue.

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Skin Disease Management

We treat conditions like psoriasis, eczema, acne, abscess etc. by addressing root causes. Through blood and liver cleansing, personalised diet, and stress management, we reduce inflammation and restore skin health - offering lasting relief, not just temporary suppression.

How It Works

Your Healing Journey

A step-by-step process designed for your holistic recovery.

01
Sign Up

Understand the scope of our consultation services and choose a programme of your choice. A discovery call can be arranged for better understanding.

02
Questionnaire

A Google Form will be shared before your consultation, covering your medical history, dietary habits, and lifestyle routine.

03
Onboarding Consultation

Detailed consultation (60 mins) with Dr. Alka Vijayan or Senior Team Doctor. Conducted online (Zoom) or in-person at Thiruvananthapuram.

04
Prescription

Detailed medical prescription shared within 2-3 business days. Includes diet chart and lifestyle recommendations based on your programme.

05
Medicines

We assist in procurement and shipment of prescribed medicines (charged on actuals). International shipping available to selected countries.

06
WhatsApp Assistance

All client conversations take place on WhatsApp. Support is provided based on the programme opted, in a time-bound manner.

07
Review Consultations

Timely follow-up consultations to track progress and make necessary alterations to your treatment plan.

08
Expectation Setting

We are committed to delivering the best possible results through a seamless, professional, and quality service experience.

Ready to Begin Your Healing Journey?

Take the first step toward lasting, pill-free health. Choose your programme and connect with us today.

Book Your Consultation Consultation Programmes in Detail

Questions? WhatsApp us: +91 81292 86699 · Mon–Sat, 8am–6pm IST

Please contact our Front Desk for the latest version.

FAQs

Frequently Asked Questions

Will I be able to get in touch with or discuss concerns with the Consulting Doctor after or in between the fixed number of appointments as per the programmes?
Our consulting doctors are available for calls exclusively during the scheduled consultations. For continued support, you are welcome to share any treatment-related questions in your designated WhatsApp group. These will be reviewed and answered by our team doctors during our office hours, following direct concurrence from your primary consulting doctor. In addition, short orientation calls with our team doctors can be scheduled upon prior booking.
Do you ship the medicines overseas?
We facilitate international shipping via couriers such as DHL, UPS, and Aramex to destinations where Ayurvedic formulations, herbs, and supplements are legally permitted. All international shipping charges are levied on actuals as quoted by the respective courier partner. Alternatively, if any relatives or friends in India are scheduled to visit you within 3 to 4 weeks post-consultation, we can dispatch the medicines to their local address in India.
What would be the approximate cost of medicines?
It would vary based on one's health condition and may range between INR. 1,000.00 to INR. 5,000.00/month.
What would be the overall duration of the treatment?
The overall duration of the treatment varies according to individual health profiles, typically ranging between 3 to 9 months. Our primary objective is to safely taper off dependency on long-term medications by addressing the root cause of the condition.
Can you help me achieve a complete cure/full recovery to the point where I am completely medicine-free?
While an accurate assessment of your timeline requires a thorough initial consultation, we can assure you, distinct improvement in your condition through our treatment. Optimal and measurable clinical outcomes are highly achievable, provided all prescribed dietary, lifestyle, and supplemental guidelines are correctly and consistently followed.
Is it permissible to follow your treatment protocol simultaneously with another diet or medication regimen?
To achieve the most effective results and to prevent any cross-interference, we strongly recommend focusing on one integrated treatment plan. Following a single, unified line of treatment and dietary protocol, allows us to accurately track your progress and ensure success. For patients on synthetic thyroid medication, the dosage will be gradually tapered down under close clinical supervision.
Is prior blood work mandatory before proceeding with the consultation?
Please feel free to share any recent lab reports (under 3 months old) for the review. Our core treatment protocol is fundamentally based on the person's body type and current symptoms. Therefore, existing blood reports are treated as a baseline reference and rarely change the primary course of treatment unless critical values require immediate attention.
Are there specific dietary restrictions, such as maintaining a vegetarian diet, required during the treatment?
We recommend following a vegetarian diet during the initial weeks of your treatment for optimal results. Non-vegetarian food can be gradually introduced later, depending on your progress in the treatment. Furthermore, we respect and accommodate diverse lifestyle choices and belief systems.
Is it possible to complete the consultation first and choose a programme afterward?
We recommend scheduling a Discovery Call with us to discuss potential program adjustments. These calls are handled by trained members of our administrative team and are intended to provide clarity on our services, process, and deliverables. Any specific program customization is strictly subject to your clinical health condition and will be finalized upon discussion with our doctors' team.