A uterus within your body shouldn’t be a burden. Menstrual cramps are often a primary indication of a malfunctioning uterus and female hormones. What constitutes a healthy period? Menstruation that is free of pain and mood swings, and lets you function like any other day at school/work. Reach out to know how.
How we help you transform your menstrual cycle:
STEP 1: Cleansing of uterus and gut
STEP 2: Resetting your uterine hormone health
STEP 3: Cellular regeneration (Rasayana therapy)
What the 6-month program includes:
60-minute detailed case analysis
By Dr. Alka, with personalized prescription.
7 follow-up reviews
Every 3 weeks with Dr. Alka, with updated prescriptions.
WhatsApp & doctor check-ins
Weekly check-ins and WhatsApp assistance by the doctor.
Prakriti-specific diet & analysis
Diet plan with daily monitoring by our nutritionist.
Circadian rhythm reset
Customized lifestyle modifications for hormonal balance.
Weekly healing sessions
Guided sessions to support your holistic healing.
Frequently asked questions
Frequently asked questions
The PMS score indicator helps to understand the extent to which your reproductive health has been affected.
No, it can be treated with Ayurvedic medicine, a prescribed diet and lifestyle modifications.
PMS is not normal, it is the primary indicator of uterine dysfunction (dysregulated apana vata). Correcting the imbalance prevents further progression of the condition to PCOS, endometriosis, fibroids, DUB and infertility.
It is a much more severe form of PMS where the physical and mental planes are affected. They can be quite effectively managed with Ayurvedic treatment. Symptoms of PMDD appear 2 weeks before menstruation. They can be so severe that women have trouble functioning at home, work and in relationships during this time.
A 28-day cycle without pain, discomfort, clots, not lasting more than 3-5 days.
Weight gain, heavy irregular bleeding, uterine perforation, frequent infection, increased menstrual cramps, other hormonal dysfunctions such as thyroid dysfunction etc.