Blog
All Posts
Breaking the Taboo: How Ayurvedic Rituals can Revolutionize Menstrual Health
After decades of whispers in corridors, menstrual health is being...
Food Combinations That Ruin Gut Health: Ayurvedic Wisdom You Need...
There goes the Kerala sadya too! Last weekend, we were...
Weight Loss: It’s Not About Fads, Starvation, or Detox—It’s About...
Let’s be honest—most of us have tried at least one...
From PCOS to Endometriosis: Ayurvedic Know-How to the Rescue
Women have been told to put up with period pain...
The Superfood Revolution: Exploring Millets in Our Diet
Millets are a highly varied group of small-seeded grasses, widely...
Brazil Nut: ‘Super’ for Everyone with Thyroid Dysfunction?
Everything under the sun, including stone, is rich in one...
Can Millets Help You Lose Weight in Thyroid Dysfunction?
The closing ceremony of the International Year of Millets, observed...
Ayurveda on Ama, The Toxins of our Lifestyle
For the longest time, Arya*, 43, believed she suffered from...
Easy Hack for Controlling Thyroid While Travelling
If you have hypothyroidism and plan to travel during the...
Thyroid symptoms in women: Why you should pay attention
While the brain and heart attract a lot of attention,...